Classes & Programs

Training

Fat LossĀ 

Fat loss and shredding programs. Cut body fat while retaining muscle.

Muscle Building

Build bigger muscles, get harder and thicker with these programs.

Strength training

Get stronger for Powerlifting, Strongman, or just get stronger for yourself.

Courses For All Fitness Levels

It doesn’t matter what level of fitness you are, what your current shape is, or even if you are completely new to working out. The programs you’ll find here will help and they will work!

ELITE PHYSIQUE

This is an intensive 6 week program that has been designed to improve Power, Strength, Muscle, Body Composition, Vitality, and Overall Fitness, in 1 program.

Program will be performed online, so no need to change gyms, travel to us, or commit to a specific time to train. The training program and nutrition plan will be sent to you via email with ongoing communication & support throughout the 6 weeks to ensure the program is going as planned.

BOOTY KILLER

Get a tight, firm, round butt and look great in any clothes you wear!

This is an 8 week course that will take you through rigorous butt blasting workouts to get you that tones, hard butt you want!

PRIMED Muscle

An 8 week strength program designed to increase strength, muscle size, endurance, vitality, and add lean mass!

It will push your limits and get you gains like crazy!